Kathak Ka Rang: Unveiling The Basics

About The Course

Embark on a mesmerizing journey into the world of Kathak with our beginner's level course, "Kathak Ka Rang." This course offers a comprehensive introduction to one of India's most enchanting classical dance forms, celebrated for its intricate footwork, graceful movements, and expressive storytelling.

Over 2 hours of immersive instruction, students will learn the foundational elements of Kathak, including posture, hand movements, and basic footwork. As the course progresses, they will explore more complex techniques such as dynamic hand gestures, spins, and rhythmic patterns. Each module is designed to build upon the previous one, ensuring a thorough understanding and mastery of Kathak basics.

About the course

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The course covers fundamental yoga poses suitable for daily practice by individuals of all fitness levels.

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It includes specific yoga techniques designed to address various health problems such as stress, back pain, and digestion issues.

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Emphasizes the integration of physical, mental, and emotional well-being through yoga.

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Teaches simple, everyday practices that can be easily incorporated into a busy lifestyle for long-term health benefits.

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Earn a certificate upon completion, validating your mastery and commitment to yoga.

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The course covers fundamental yoga poses suitable for daily practice by individuals of all fitness levels.

arrow_right

It includes specific yoga techniques designed to address various health problems such as stress, back pain, and digestion issues.

arrow_right

Emphasizes the integration of physical, mental, and emotional well-being through yoga.

arrow_right

Teaches simple, everyday practices that can be easily incorporated into a busy lifestyle for long-term health benefits.

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Earn a certificate upon completion, validating your mastery and commitment to yoga.

Kathak Ka Rang: Unveiling The Basics

Course Price:

₹499

Enrol Now

Limited period offer

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Lifetime Access

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Online & Self-paced

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Masterclass

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Certificate of Completion

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Access on Mobile & TV

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Community

About The Educator

Anjan Mandal

Anjan Mandal is a Kathak dancer, educator and choreographer from Kolkata. He started his Kathak journey under the guidance of Guru Shri Sandip Mullick ji, followed by advance taalim from Vidushi Durga Arya ji and Vidushi Saswati Sen ji.

He is also undergoing advance taalim of Rhythm under Guru Pt Divyang Vakil ji. He is a Sangeet Visharad from Pracheen Kala Kendra, Chandigarh Board. He has presented his performances at many places in India and Indonesia. At present he is nurturing and coaching new learners under his school Raas Mandala Centre For Kathak, in Kolkata.

Key Takeaways from the Course

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Engage with comprehensive instructional videos that meticulously cover the foundational aspects of Kathak dance, from basic techniques to expressive movements.

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Gain a deep understanding of Kathak's hand gestures, footworks, rhythms, gestures, storytelling, and emotive expressions.

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A solid foundation in Kathak that prepares you for more advanced levels of the dance form.

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Earn a certificate upon completion, marking the start of your journey in the vibrant world of Kathak dance.

Syllabus

01 Posture , Directional Hand movements and Basic Footworks

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Posture , Directional Hand movements and Basic Footworks

1 attachment(s) • 13 min 56 sec

02 Tatkaar footwork, Chakra Hastas and Chakkar

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Tatkaar footwork, Chakra Hastas and Chakkar

1 attachment(s) • 31 min 21 sec

03 Dynamic Hand movements - Kran, Pushpak, Thaat, Alingan, Matang hastas

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Dynamic Hand movements - Kran, Pushpak, Thaat, Alingan, Matang hastas

1 attachment(s) • 19 min 9 sec

04 Introduction to Tintaal, Lay , Guun and Tihai

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Introduction to Tintaal, Lay , Guun and Tihai

1 attachment(s) • 14 min 54 sec

05 Introduction to Tukras

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Introduction to Tukras

2 attachment(s) • 26 min 44 sec

assignment

Kathak Quiz

01 Jal Neti Kriya - Cleansing of Nasal Passages

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Jal Neti Kriya - Cleansing of Nasal Passages

1 attachment(s) • 12 min 13 sec

02 Yoga for Kidney Health

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Yoga for Kidney Health

1 attachment(s) • 9 min 25 sec

03 Yoga for Weight Loss

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Yoga for Weight Loss

1 attachment(s) • 8 min 3 sec

04 Trataka Kriya - Cleansing of Eyes

ondemand_videoTrataka Kriya - Cleansing of Eye

1 attachment(s) • 12 min 53 sec

05 Bhastrika Pranayama - Lung Cleansing

ondemand_videoBhastrika Pranayama - Lung Cleansin

1 attachment(s) • 9 min 24 sec

06 Yoga asana for Improved Blood Flow

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Yoga asana for Improved Blood Flow

1 attachment(s) • 6 min 43 sec

07 Yoga for Gut Health

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Yoga for Gut Health

1 attachment(s) • 9 min 59 sec

08 Surya Namaskar - The correct way

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Surya Namaskar - The correct way

2 attachment(s) • 16 min

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Yoga Quiz

Reviews and Testimonials

Amazing dancer and teacher. Loved it👌

Harsha Singhi

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This course is a great introduction to Kathak. The lessons are straightforward, and it’s amazing to finally learn this beautiful dance form. Thank you for making it accessible!

Riya Tiwari

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I'm really enjoying this Kathak course! It's perfect for beginners, and the lessons are clear and easy to follow. Highly recommend for anyone wanting to start learning Kathak.

Stuti

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I was a complete beginner to Kathak, and this course has been fantastic. It’s helped me learn at my own pace, and the guidance has been so helpful!

Heena

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This Kathak course is a fantastic introduction to this classical dance form.The instructor is Knowledgeable, breaking down each movement and rhythm clearly, making it accessible for newcomers.

Ritesh Das

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Wonderful course, really liked it!

Megha Agarwal

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Customer ratings

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4.9/5

9 reviews

This is the best online yoga course I’ve taken. It’s flexible, simple to follow, and I love that I can revisit the lessons whenever I need.

Bipradeep Paul

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Excellent course! Clear instructions and a great balance of movement and relaxation. Highly recommend!

Stuti

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I'm really enjoying this course! It's perfect & the lessons are clear and easy to follow. Highly recommend for anyone wanting to start and get benefited.

Riya Tiwari

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Excellent course!!

Vikas Jalan

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One of the best course for refreshing our body and soul.

Kanai Sarkar

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This yoga course has really changed things for me. I feel calmer and more focused every day, and the instructions are super easy to follow!

Heena

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Jal Neeti kriya was a game changer! Definitely recommend this course

Priyanka Agarwal

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