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Masterclass

Ä€rambh: An Introduction To Odissi

About The Course
Welcome to Ä€rambh: an introduction to Odissi course, where you'll discover the timeless beauty of classical Indian dance form from Odisha. Through graceful movements, intricate footwork, and expressive gestures, Odissi tells vibrant stories steeped in rich cultural heritage. 
This course offers newcomers a foundational understanding of Odissi's principles, guiding them from mastering basic movements to crafting a complete dance piece based on ektali. Whether you're starting your dance journey or deepening your cultural appreciation, this course promises an enriching experience, fostering a profound connection with Odissi's artistry and tradition.
Ä€rambh: An Introduction To Odissi
Course Price:
₹199
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Limited period offer
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Lifetime Access
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Online & Self-paced
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Masterclass
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Certificate of Completion
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Access on Mobile & TV
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About The Educator

Rohini Banerjee

She is gifted young Odissi soloist from Kolkata. She is a senior disciple of Guru Sharmila Biswas, who has trained and groomed her from the age of twelve. Rohini tours extensively in India and abroad as a part of her Gurus repertory.
She has recently started her journey as a soloist, dancing in a few well known platforms, and has received appreciation from the audience and press.
She is a recipient of Young Artistes Scholarship by the Ministry of Culture and recently has been empaneled as one of the artiste for WD projects of SPICMACY.
Rohini was awarded Doverlane Award and Sanjukta Panigrahi Memorial Award twice in the year 2008 and 2009 respectively.
She has also being a part of world famous Nrityagram Ensemble’s collaborative production Ahuti with Srilanka based Chitrasena Dance Company.
Rohini has choreographed a solo thematic piece Kaikeyi under the cross mentorship programme offered by Warrier Foundation. Some of her prominent solo performance are Raindrops festival (Mumbai), Udayraga festival, Navapallava and Odissi International Festival .
Key Takeaways from the Course
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Master foundational Odissi movements and expressions accessible for all levels.
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Discover the cultural and artistic importance of Odissi in personal and communal contexts.
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Understand the physical, mental, and emotional benefits of each dance movement.
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Experience how Odissi enhances daily life beyond dance, impacting overall well-being.
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Learn how Odissi fosters discipline and promotes holistic health, including mental clarity and emotional balance.
Syllabus

01 The Art of Bhoomi Pranam

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The Art of Bhoomi Pranam

1 attachment(s) • 11 min

02 Sama and Abhanga Movements

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Episode 2 Audio

1 attachment(s) • 16 min 53 sec

03 Chauka: Embodying Strength and Stability

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Episode 3 Audio

1 attachment(s) • 27 min 47 sec

04 Tribhangi: The Essence of Curved Elegance

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Episode 4 Audio

1 attachment(s) • 26 min 50 sec

05 Charis: Graceful Movements Across Space

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Charis: Graceful Movements Across Space

1 attachment(s) • 13 min 6 sec

06 Bhramari: The Art of Spins in Classical Dance

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Bhramari: The Art of Spins in Classical Dance

1 attachment(s) • 11 min 27 sec

07 Ektaali Arasa: Rhythmic Flow of Movements

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Episode 7 Audio

2 attachment(s) • 3 min 56 sec
assignment

Odissi Quiz

01 Jal Neti Kriya - Cleansing of Nasal Passages

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Jal Neti Kriya - Cleansing of Nasal Passages

1 attachment(s) • 12 min 13 sec

02 Yoga for Kidney Health

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Yoga for Kidney Health

1 attachment(s) • 9 min 25 sec

03 Yoga for Weight Loss

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Yoga for Weight Loss

1 attachment(s) • 8 min 3 sec

04 Trataka Kriya - Cleansing of Eyes

ondemand_videoTrataka Kriya - Cleansing of Eye
1 attachment(s) • 12 min 53 sec

05 Bhastrika Pranayama - Lung Cleansing

ondemand_videoBhastrika Pranayama - Lung Cleansin
1 attachment(s) • 9 min 24 sec

06 Yoga asana for Improved Blood Flow

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Yoga asana for Improved Blood Flow

1 attachment(s) • 6 min 43 sec

07 Yoga for Gut Health

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Yoga for Gut Health

1 attachment(s) • 9 min 59 sec

08 Surya Namaskar - The correct way

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Surya Namaskar - The correct way

2 attachment(s) • 16 min
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Yoga Quiz

Reviews and Testimonials
Amazing dancer. Loved her classes
Harsha Singhi
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This course is a great introduction to odissi dance.The lessons are straightforward, and it’s amazing to finally learn this beautiful dance form. Thank you for making it accessible!
Stuti
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A very detailed step by step guide suitable for beginners like me.
Preeti
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The course was perfectly structured and easy to understand!
Megha Agarwal
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Customer ratings
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4.9/5
9 reviews
This is the best online yoga course I’ve taken. It’s flexible, simple to follow, and I love that I can revisit the lessons whenever I need.
Bipradeep Paul
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Excellent course! Clear instructions and a great balance of movement and relaxation. Highly recommend!
Stuti
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I'm really enjoying this course! It's perfect & the lessons are clear and easy to follow. Highly recommend for anyone wanting to start and get benefited.
Riya Tiwari
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Excellent course!!
Vikas Jalan
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One of the best course for refreshing our body and soul.
Kanai Sarkar
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This yoga course has really changed things for me. I feel calmer and more focused every day, and the instructions are super easy to follow!
Heena
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Jal Neeti kriya was a game changer! Definitely recommend this course
Priyanka Agarwal
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